Burn up to 500 calories with our 30-minute workout, which combines strength training and cardio for a workout that works your entire body, from head to toe. It works every major muscle group and gives you results that last. You also get the total support of our trainers. Give it a try today, and we'll give you one week FREE. No contracts. No commitments. Just fill out the form to get your FREE one week pass today!
* Free week may be redeemed on first visit or exchanged for special membership discount. Not valid with any other offer. New Members only. Valid only at participating locations in the US and Canada. ©2011 Curves International, Inc.
Call us at 1-800-754-7505
Curves is the largest fitness franchise in the world with nearly 10,000 locations worldwide. Curves Clubs can be found in more than 85 countries, including the United States, Canada, Europe, South America, The Caribbean, Mexico, Australia, New Zealand, South Africa, Japan, and we're still growing. We are the first fitness and weight loss facility dedicated to providing affordable, one-stop exercise and nutritional information.
Today, four million women are members. Women around the world are discovering that Curves is 30-minute fitness, commonsense weight loss, and all the support they need to reach their goals.
The best way to find out how well the Curves approach to fitness and weight loss works is to visit your local Curves. Fill out the form to the right to set up your free tour today!
The Curves fitness program allows you to get a complete aerobic and strength training workout in just 30 minutes. The system is built around easy-to-learn hydraulic resistance machines, so there are no cumbersome weight stacks to change or manage. The machines are designed specially for women.
The best way to find out how well the Curves approach to fitness and weight loss works is to visit your local Curves. Fill out the form to the right to set up your free tour today!
Motivation can be easy to find but hard to keep. That’s why we invented CurvesSmart™. Now there's a workout designed to keep you motivated like never before.
CurvesSmart is a state-of-the-art personal coaching system that has been incorporated into our 30-minute circuit workout. Now every piece of equipment in our circuit is programmed with your body’s information to give you moment-by-moment feedback. CurvesSmart also automatically adjusts to your body’s endurance level so you stay continually challenged and achieve your potential on every machine, during every workout. CurvesSmart then automatically computes all of your workout data to produce detailed progress reports that show your overall muscle strength, your calories burned and how close you are to reaching your goals. It’s the knowledge and motivation you need to get the results you want.
